My emetophobia is off and on (THANK GOODNESS). It mostly strikes during the winter, particularly when a sv* is going around near me, like now.

The biggest thing for me is isolating myself. I keep in my clean little room all by myself. If I leave my room I open doors with my shirt covering my hand. Wash my hands if I touch anything. Suck on peppermints (which actually make my stomach hurt... so not sure why I do it...). I hardly eat, especially things that might taste gross coming up, and I chew my food really well so that it will be easier if it has to come up. I refuse to touch my face (kind of a good thing... normally I bite my nails, so now they're getting longer! :P)


But during the other times, like summer when sv* is scarce, I still avoid many things that might make me sick, like alcohol, carnival rides, etc.