Poor girl...I know exactly how you feel. I feel nauseated 24/7 and it sucks big time I have to work though so even though I'm nauseated off to work I go and off to church I go (I even sing in the choir, which makes me feel really nauseated because I'm in front of people and nervous I'll get sick there). The fear we have is there and it makes functioning like a normal person very hard. I still try to function like a normal person though. I schedule date nights out and schedule weekends away with friends and vacations. I even took a cruise last year which was way out of an emet's comfort zone. Usually once I'm doing the things normal people would do I feel better and remind myself the odds of me getting sick are slim to none. The weird thing about me is I eat when I feel nauseated and that seems to help at least for the time being. I have gained weight cuz of this and that sucks but I'm not horribly overweight or have a problem like that. You just got to find what works for you as an individual. We could give you suggestions all day and they may or may not work for you even if they work for us. I take deep breaths a lot when I feel sick or I chew gum or eat something small. Right now my stomach hurts and I'm starting to freak out a bit but I'm trying to stay calm and focus on my work. I try to live life to it's fullest and hope for the best...It's hard I won't lie but I hope you do well and overcome this like the rest of us hope to as well. I am very religious and prayer has been my greatest source of comfort. Have a good day!