Last week I went swimming for the first time in 2 years. Whats the big deal I bet you're saying. Well a couple of years ago the pool had to be closed down after dozens of people got a sv* cos the pool hadnt been disinfected properly after an 'incident'. They thought it was either a kid having an accident or someone with a sv* going swimming whilst they were still contagious - either way it caused a major health scare and I hadnt been swimming since. That was until last thursday! My teenage daughter wanted to lose a bit of weight before she goes to spain on holiday later in the year and asked me to go with her. I also could do with losing a few pounds and getting fit and I used to love swimming but the fear was stopping me. But I went and really enjoyed myself - except I got terrible cramp in my calf and was in pain for a couple of days afterwards haha - just goes to show how unfit Ive become. I intend to be a regular at our local pool from now on. I know its just a small step but its given me back a bit of confidence and who knows what else I can achieve if I really want to