Quote Originally Posted by Erica1649 View Post
Good for you! Remember, a small step is better t han no step at all....you know how your body reacts at this point, so when this happens again next month, try going out again...

Btw, have you considered BC pills? They really do help with the nausea and cramps...the definitely helped w the cramps for me...just a suggestion.
I've been on BC consistently for a year now and I think that's what made things worse. Well that and the changes my body made from a pregnancy and having a baby. I'm about to start a new pill though with even lower hormones so hopefully that helps me!