Thankyou, thats a part of me that tries to tell me that it is just anxiety but each time I panic, it feels a little different and so I think "what if its not this time" etc. And yes, this week I have woken up feeling n* with anxiety and worry cause of my new job and the pressure of the responsibility being purely on me.

I am going to see my psych tomorrow and ask what medication is available other than anti-depressants, never used medication before but I'm getting desperate.

Thanks for such a reassuring reply and for replying so quickly x