Anyone here take probiotics?? I originally started taking them because of IBS. VSL #3 works the best for me. I also got this idea in my head that probiotics will protect my stomach from getting a virus. Anyone know if this is true at all??
Anyone here take probiotics?? I originally started taking them because of IBS. VSL #3 works the best for me. I also got this idea in my head that probiotics will protect my stomach from getting a virus. Anyone know if this is true at all??
It won't "stop" a sv* persae but it can refuse the symptoms, and they are a immune booster!
I always get so confused with probiotics! I never know how much to spend and they all seem to do different things and I never know whats best. x
Right now I'm just taking a store brand probiotic but I don't think it's working very well because I haven't seen any change. I want to ask my doctor for a better recommendation but they are expensive!
My Mantra:
If you continue to do what you've always done, you'll get what you've always gotten.
-Originally an IES member since October, 2009-