Hello, there are a couple of things you can do.

Firstly, have you looked at Sage's site? I think the link is at the bottom of all her posts and it is intended precisely as a free resource for this phobia. Something else (although it would cost a few pounds!) is The Anxiety and Phobia Workbook by Edmund Bourne from Amazon. I've read it and it has lots of very good advice on how phobias and anxieties develop and suggestions for how to counter them.

Finally, there is a lot of good advice on this site if you know where to look. A lot of the threads on the Triumphs and Treatments forums are worth reading as these are written by people who have either recovered or are at least having treatment, so you're getting advice straight from the horse's mouth.

There are plenty to choose from, but here's a link to one that I always liked that I think has dropped off the page of the Triumphs as it was a few months ago. Hope all this helps!

http://www.emetophobia.org/showthrea...857#post354857