Re: new and I feel like I am falling apart, please help.
Originally Posted by
mfg
I've tried really hard to explain it to everyone, but everyone thinks that I just need to be rational about my fears and my panic attacks and it will all go away. I've been seeing a therapist for a while now but it hasn't helped me, she just gives me medication to take for the anxiety. I feel like such a burden on everyone in my life, and I feel like i've been losing who I am because of it. I can usually control it but it's getting so much harder and I can't help but feel guilty for the people in my life. Today I got really scared driving in the car and my boyfriend yelled at me so I got out and walked home and I called to apologize for being scared and he said he doesn't have patience for my problem and that it's silly. I just feel so guilty.
Thank you for responding I really needed it.
Honestly, the nerve of some people (not insulting your boyfriend). I just get so sick of how people don't take this fear seriously. I tell people about my fear of vomiting and sometimes they don't even have a response. It's a real fear and it affects people. Some people become suicidal over it. What does it take for people to realize that this is a fear that is very controlling? Though I have gotten my fear under a good amount of control it still affects me. I have gotten to the point where I get anxious if I feel nauseous rather than worrying all the time about getting sick. I am sorry that your boyfriend yelled at you. You don't need to feel guilty. You have a fear and it affects your life. Don't let anyone get to you. You are you.
I write electronic music! Check out my music here:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
All my music is free! Enjoy! PM me and let me know what you think of my music.
There is hope:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.