I'm sorry to hear that I get similar problems. I not only have emet problem but I also have this extreme irrational fear of zombies. So sometimes when I start to fall asleep I hear a noise that creeps me out or I somehow feel terrified like I'm the only person alive and I get extra anxiety. I also often wake from sleep completely n* bad and it's hard to stay awake I start to panic fearing I will v* in my sleep. I'm a total mental mess. I hate going to sleep at night. So I try to keep the tv remote by me and when I have trouble I channel surf or try to play a game on my phone until I feel a little more at ease. Anxiety is the devil. Good luck! Hope you have a better night.