Wow, that is wonderful that you had the courage to expose yourself to throwing up and overcome the experience. I think to some extent, some of us (at least me) realize that, objectively, it's not the act of vomiting that's so terrifying. But rather, it's the intense fear we hold in anticipation of it happening. Living every day feeling sick with terror is no way for us to live our lives! Congrats for the courage to overcome what many of us feel incapable of doing. It's encouraging and good to hear from a recovering emetophobic that it's not all that bad. Good luck and keep up the progress. You are an inspiration to me.