I've had chronic d* for awhile now and I am so frustrated. My therapist says its my nerves, my nutritionist says I have too much yeast in my bowels, i just dont know. I've gone totally gluten free and removed all dairy and processed foods from my diet. I'm two months into this diet with no relief. I'm debating going on anxiety meds to see if that might help? Seeing a GI doctor on thursday but I know my emet just can't handle the tests, i absolutely can't do a colonoscopy. =/ anyone gone through this before???



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not trying to make light, but we all do, and just wanted to try to make you smile. its so bad for me that d is actually my normal bm. seriously. but if its making you uncomfortable, i personally would try everything OTC that i could before a colonoscopy. add more fiber and water into your diet, try probiotics, peppermint pills (the ones that dissolve in your digestive tract not your stomach) and when you have exercised all those options then consider the latter. try something new for 2 weeks, if it doesnt work, move on. we all have such horrible digestive issues, kinda the irony in all this. sending you well wishes

I have cut out all dairy aside from some greek yogurt & cheese and feel so much better 
