Wow....let's see.
I have to sleep with the TV on all nite, every nite. That way, if I wake up in the middle of the nite unexpectedly with belly pains i can try to focus on the TV immediately instead of laying there in the dark with my racing thoughts.
I will not eat at all during the day, only dinner at nite once I'm home. If we go out to dinner, i have to come home straight after. That way, I dont have to worry about sitting at work or being out somewhere with a stomach full of food.
I walk around the office with my arms crossed instead of at my sides. I do this to avoid touching things I don't want to and also because it's a freaking icebox in there, so win-win for me : )