Hi i'm Olivia and i have emetephobia... during the winter my anxiety always gets worse because there does happen to be more sickness.. but i ALWAYS wash my hands and keep hand sanitizer with me and i generally stay very healthy.. besides a few colds here and there! just make sure you wash your hands and have hand sanitizer. but as hard as it is, DONT let all of this consume you! once you let go of things and realize everything will be okay and no one is dying from this sickness..you will be relieved