thanks people i have IBS and we think acid reflux so it was hard to work out what exactly it is that's going on with me, i thought it was just a period/IBS thing but i guess not!
I've always had bad post nasal drip as well so the phlegm could be allergies? always tried to figure that one out, but that's a completely different matter!
i felt like i was going to explode that day haha! when i was told i lost my job i just sort of went "URRGH FOR FUCK SAKE"
but i have noticed i feel a bit better when i relax, even when i eat and drink a tiny bit so i've decided if i don't feel any better by monday i'll try and see a proper doctor instead of a nurse (i was expecting a doctor, useless twats), and see exactly what it is. either way next weekend i should be able to de stress because i get to stay at my sister's for a weekend, and we're really close and her and her fiancee treat me like royalty, all good coming my way!
my immune system has gone to shit since i got anxiety, last time i got an sv before this was when i was in year 5! i'm in year 12 now! since that i've been catching all sorts, but multivitamins have helped me a ton, been a bit of an ill year for me seeing as i got chickenpox at age 15! (i turned 16 in june)
if any of yous want anything as well get in touch with me