thank you all. I woke up a couple of times during the night but wasnt nauseated. Just couldnt sleep. I felt run down the next day but eventually i was able to eat. Maybe you are right spilled milk, I may have been having a bout of IBS. Today i have felt a little funny but I am sure its cause i am exhausted from cooking and entertaining all day yesterday. Hope everyone else is feeling fine and I am here for you if you need me!