Help asap!

[LivelyLucy]

Hey guys

I suddenly woke up about a hour ish ago,feeling nauseated,i tried to ignore it but it got worse,of course with this phobia i panicked,i stood up,sat up clenched my stomach,chewed a lozenge just incase of acid reflux..
But after proceeding to my parents in fits of shivers and anxiety they told me to sleep it off
I stayed up a little longer,shivering,my heart going like crazy,i talked to a friend who calmed me down

I want to know,do you know what this was? Its not normal for my body to wake me up!
And i just dont want to be sick!

HELP!

[alesh31]

this always happens to me and it's the worst...I attribute it to dehydration most of the time...drink tons of water!! Water is always the answer!! or ginger ale. Did it pass? Your anxiety also could've make it a lot worse than it actually was. Also, if you know that you usually don't randomly wake up in the middle of the night, you could have just automatically assumed that something was wrong with you and then gotten n* just by freaking yourself out

[SnugglePuff]

You're lucky this is unusual for you. This happens to me nearly every night. Experience tells me it's either stress, indigestion, or a mix of both. Hope you are doing better!

[Valen]

Most like stress of/and anxiety =/ sorry hun- hope u feel better soon. at least u can know tht ur not sick & its just your nerves throwing u outta wack tonight =/

[LivelyLucy]

Hey guys,Just a update im up for the morning. I wanted to go to work but my mother is keeping me hope,The nausea is in my chest and throat. I am burping every so often but worried ill be sick

Is this still anxiety? I still have it from 3am