A message to all emetophobia sufferers!

[asp]

I feel the same way, I do not believe I will ever get rid of this phobia....it sucks! I have had it for YEARS and have done almost everything I know to get over it and I still struggle every damn day of my life.

I am happy that you and others have been able to heal and get past a lot of what was holding you back.

Peace~

hey, thanks for your response

as soon as you start believing that you can overcome this fear, you will be on the right tracks to recovery. It is not easy and may take a long time but you can overcome it. It's about slowly undoing the irrational thoughts that cause the irrational behaviours and replacing them positive rational ones. I know this is easier said than done but I defiantly think you should keep working on it.

best of luck x