I did it!!!! :) (not V*)

[Chiara Young]

Last night i woke up at 5AM and woke up sweating and had a fuzzy gross feeling in my stomach.... couldn't sleep but i talked myself completely out of having an attack by over and over saying nothing will happen nothing will happen im totally fine. and it worked! i got back to sleep and I'm actually totally fine

just needed to share my first step to trying to recover

[Kotabear]

This is awesome! It is such a great feeling to overcome such a terrible sensation! Keep it up:0) I too am on the same road you are on!

[Ana Bellini]

Congratulations!

[punchbuggy]

Great news! I love reading things like this! We gota focus on the good around here

[Cynna]

Yeah!!!!!!!!!!!!!!!!!!!!!!!! Remember this day. This is a triumph for you

[gson]

Well done you

[Chiara Young]

You guys have no idea how hard it was for me. as much as my body wanted to shake i tried so hard to just keep everything under control. my cat right next to me cuddling with me really helped as support as well..

[Still A Weirdo]

That's absolutely amazing - well done! Cats definitely help

[Cynna]

Did I talk to you in that chatroom last night? If so, I hope you can find that comfort again.

[Chiara Young]

yes you did! thank you so much for all your help.. add me as a friend i would love to keep in contact with you in the future through here.

[Cynna]

Done. I hope you are feeling better today.

[Grace47]

You did it! Congratulations!

[Caroline2000]

What a triumph! Thanks for sharing; it gives me hope and something to think about when I wake up at night!

[sadie1001]

Congratulations!! It's such a good feeling to overcome something like that!

[Cracker]

I've woken up several times like that too, feeling sick to my stomach in the middle of the night for no apparent reason. It's a good thing that you managed to keep calm! I usually just freak out during those episodes.

[Asgardia]

Congrats on keeping your cool There have been a few times when I have woken up in the night and thought I was feeling a feeling in my stomach that was worse than it was. I used to just start shaking and feeling dizzy. Once I tell myself "I am just fine" the anxiety goes away after a while and then I realize what I felt wasn't really much of anything and that maybe me being half asleep just made it seem worse than it was.

Once again, congrats!