I took my daughter to a play date at someone else's house... And didn't wipe her hands til we were back in the car . I also went to the gym and made it through my work out even though after my first set, felt some panic setting in (was feeling kinda icky/n*). I stuck it out, though, and did it! 2 weeks ago, I would have high tailed it outta there the minute I felt the panicky feeling. I swear my moods correlate with the weather! It was 60 & sunny here today (after a weekend ice storm), the sun makes me happy AND less anxious!