@jab788 Don't be jealous, you'll get there! I still feel a bit nauseated but I have been eating. The only reason I don't want to get sick again is because I'm ready to get back on my feet and do all the things I love!

What I find has helped the most for me though has been medication. It helps me combat the emet without having to deal with the panic attacks that come with confrontation of the phobia. If you have a doctor for your phobia you should talk to them to see if it may help! Also, when I do get sick I try to focus on how not-that-bad throwing up really is. Yes, it is annoying, disgusting, and I sure as heck could do without it, but it passes and you get better soon! Also, I've always found if you can see it in a comical way, such as in a movie like Lean on Me it helps because you can laugh at it. It didn't work for me at first, but then with the medicine, I was able to be more exposed to vomiting without panicking. You're gonna be there any day!!!