Welcome to the forum! I'm on prozac as well, just thought I'd let you know that it's really calmed me down Tips for anxiety, well I pretty much like to sit in the cold if my anxiety is bad. I don't know why but it calms me down really fast, as well as playing on my phone or watching little kids shows just because it's all rainbows and sunshine, if you know what I mean haha. I'm no pro at handling anxiety though, otherwise I wouldn't be here. Again, welcome to the forum!