Thanks guys - your words are very encouraging. I have had a little sleep and am now taking a walk in the sunshine to get some food - not sure what I want but will probably just go with what I fancy, and drink lots of water! It was a great night so I'm going to focus on that! What doesn't help is my parents are very religious and don't believe in drinking... They saw some thing about me being out last night on Facebook and they flipped at me (I live miles away from them in London - I'm 22 and not a child but they seem to think it's okay to give me their opinion on everything) xx