Lauren you are a godsend! I know. I feel so silly - two spicy heavy meals in one day, caffeine, alcohol and cream - and I'm already prone to acid reflux at the minute! I have taken a couple of Rennies and felt much better - though I still feel this liquid in my throat and chest and I still feel bloated. I also have PMS - so weirdly I still feel bloody hungry! Anyway, how are you feeling now? X

Thanks Butterfly - will try the milk! X