Re: Quitting smoking and super anxious! Advice?
Just DON'T GIVE IN. Remember every time you cave, you're starting all over again. Keep yourself distracted - stay in environments in which you wouldn't usually smoke. Wander around a mall, see a movie, etc. Remind yourself that it's just the withdrawl and everything you're going through is TEMPORARY. You'll feel a million times better AFTER this is over than you felt BEFORE you started! Good luck and congrats on quitting!
-Jenni
"Look for love and evidence that you're worth keeping." PJ