Quote Originally Posted by Whisper447 View Post
I'm on meds because it makes it a little easier to deal with the anxiety. It doesn't get rid of the anxiety (well the ones I'm on currently don't) and I still get really anxious and have panic attacks but it means that it's not so overwhelming I can't challenge myself to do some of the things that scare me. And recently I've been stepping up my game and pushing myself, I hope that eventually I'll be able to cut down on the meds and eventually be med free adn still able to cope with everything it's a nice dream anyway!

I know what you mean with the meds for anxiety, thats the only reason i have gone on them.if i can control the anxiety then i can get back to work and start going out again and hopefully get the emet out of my everyday life again. Day 3 now and im not so far feeling as bad as yesterday, got an awful headache that nothing will shift had no nausea waves which was the main thing that has been concerning me.. Going to attempt a walk later i think see if i can get my mind off it.