Hi everyone, again, I may be late on this post. However, SVS, I do believe you need to see psych. and continue on with your DR. Phenergan every 30 minutes is WAY too much. Agreed, you need to wait to see if it will work. I may have missed it in your posts, but what anti-anxiety pills do you take? I had (still have) on occasion suffered from severe nausea induced anxiety. I take a lose dose of paxil (daily) and Xanax(as needed) ONLY if it gets really bad. I have Phenergan on hand, but more than one makes me very sleepy---which is why you are sleeping a lot. I understand that counseling can be frustrating, because we want to JUST GET OVER the fear, but sometimes it can help us address other issues related to our fear of V**...for instance, the loss of control. The anxiety meds, and counseling, may help you rationalize more, and help to understand that v*** will not last forever, which is something I have to deal with as well. This being said, it will take more than 4 sessions. I am not sure of the answer you are looking for? What is it you want to accomplish? Never to v**** again (not possible, as much as I wish it was), or the ability to be able to handle it if you do. Not eating is very unhealthy, and will not stop the anxiety that you feel. Actually, not eating can make your feel more sick. KJ, CBT is the treatment modality we use where I work and it can be very effective, but does take longer than 4 sessions.