Re: What does your panic attack feel like - signs and symptoms
every time i panic i feel like i'm about to be sick. my heart races way too fast, i hyperventilate so much its hard to breath. those two things make me dizzy, its hard to stand up striaght, but i refuse to sit during a panic attack, i have to pace around the room. i often fall over. i get pins and needles in my face, back, feet and hands. i get this awful sense of de-personalisation, where you feel like your not in your body, but watching it all unfold. all that smashed together, makes me feel like i'm about to die. as you guys all know, its not fun. oh, and for some reason i have to curl up my hand and press it against my right eye. dunno what thats about haha
feel free to check out my tumblr; Em's Flying- laughing in the face of anxiety
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