Hi,

Please refer to my other recent post in these forums "How I cured myself".

But I would like to add something about the use of videos as a cure. I had professional treatment, which primarily involved watching videos of people vomiting. This was only partially successful - I became able to watch the videos quite easily to the degree that I was able to eat a meal at the same time!

But unfortunately, they did not cure my "primary" phobia of fearing myself vomiting. However, when I cured myself using the method I describe in my other post, all my other "secondary" phobias instantly disppeared without needing specific treatment (by "secondary" I mean the fear of being with others who are vomiting).

It was the failure of the video "method" to cure my primary phobia that was a major reason that I became disillusioned with the professional program.

Please do read my other post - it really is much easier than you think to cure yourself. I know - I did it myself!

Best regards,
K.L.