Ugh this just happened to me last week my grandma was sick and we didn't know it was the flu and she stayed the night with us and on Saturday I woke up to my bro *v & I cried and sat outside at 3 am till 12 then my mom picked me up and I got a hotel for a few days.. I'm such a coward it hit literally 3 out of 5 people in our house & I didn't eat still barely eating & I haven't been home since because I'm afraid. It scarred me to death this phobia sucks so much