How did I get to the point where I'm ok with it? It hasn't been easy. The short story is if I wasn't I would drive myself insane. Like I stated in my OP, my stomach is tied to my nerves. Therefore when I get really anxious I get N* and usually end up V*. When I met my husband for the first time, I was so nervous it happened 4 times while I was getting ready that morning. It happens when I travel (afraid of someone around me doing it), when I go somewhere new, meet someone new.... I have a big fear of the unknown. My husband is extremely understanding and I am thankful for that. I've done so much to try and help myself calm the nausea...because I can calm myself down if I calm my stomach down. I used to carry around Emetrol and take sips of that while deep breathing. I make sure theres always a little something in my stomach....its bad otherwise. I now wear Sea-Bands to help. I've been muddling through. This weekend my best friend had to have me pull over while we were driving somewhere...sinus issues...she was fine the rest of the day. I had a panic attack and felt so nauseous the rest of the day....that's what pretty much pushed me to head over here and meet people. Apparently I jerked the car over so fast a cop came up behind us to make sure we were ok...yeah....I may need help. Thanks Wendy...I've been reading here off and on today and everyone seems very understanding. My husband just started a new job and we are waiting on health benefits to kick in. As soon as they do, I will be searching for a therapist that can help me.