Quote Originally Posted by reevagee View Post
this sounds like anxiety. breathe! make yourself some chamomile or peppermint tea and prop yourself up with a few pillows. you will be fine! it's probably almost that time of the month or half passed it. I always get bloated and nervous. don't drink anything carbonated. you are ok! this is panic!
You think it's anxiety? I've never felt anything like it just had the awful feeling and now waking up like this. I have some ginger water I'm sipping and I'm just shovelling down mints like there is no tomorrow. I've tried taking rescue remedy not touched it.
Thank you for replying ill trying propping myself up currently I'm sat bolt upright x x