Quote Originally Posted by reevagee View Post
yes I think the more u think about it you will only make it worse. relax w the mints, the sugar may make u more gassy. if u have apple cider vinegar add some to your gainer water and drink it. it ALWAYS helps me. I suffer from bad gerd and ibs not to mention the phobia. ACV is my best friend and I swear by it!
Maybe the mints are making me worse I hadn't thought of that. I haven't got any but I'll go out and buy some today. What is gerd? Does
It taste ok. Thank you for replying so you think this sounds like anxiety?