I would go poo. maybe holding it is in making you feel worse. splash some water on your face too. sip some water if it feels refluxy. hugs. I will be on for a while, so I'll check in on you.
I would go poo. maybe holding it is in making you feel worse. splash some water on your face too. sip some water if it feels refluxy. hugs. I will be on for a while, so I'll check in on you.