Help help help advice needed

[callmejessicag]

Ok so I'm in Africa and doing pretty well considering we can't have the water from the tap as it's not clean so been having filter water all that's fine slept well first night. But last night I just couldn't stay asleep.
tossed and turned and at 5am got up as felt unwell. Had anxiety untill it settled down an hour or two later.
Thought nothing more till later that morning whilst out in the sun I suddenly became so dizzy it was horrible.
it was this sensation before you vomit so I thought it was coming I panicked and then climbed into the bus breathing.
I wasn't sick but had a yucky tummy.
no cramps but. Loose stools and tired.
now I feel yucky
still I've had an uoset
stomach sachet and taken a tablet for d*. But still feels full and blegh I've not got cramps but wish it would ease I've not even been hungry.
does it sound like noro? Or sunstroke) (I keep getting hot flushes)
soooooo scared

[mdgirl1977]

you are in a new place probably overwhelmed by sights and sounds. careful at people would feel off, is emets notice everything - water, dirt, etc. I think it's largely anxiety and the change of scenery. do you have access to comfort food or bottled soda/water?

[callmejessicag]

I know funny thing is the people I'm travelling with aren't being half as careful and they are totally fine that's what's not fair. I have access to clean water but not soda and I don't have confront foods. Although I'm totally put off food. I only have 1 mint and gum but think that's upset my tummy even more