Re: Opinions on anti-emetics?
I've never taken any anti emetics but I know many who have. The problem I have with them is that as Emetophobes, 9 times out of 10 your nausea is more of a mental thing than an actual illness such as food poisoning, stomach virus, etc. I don't think it's healthy, mentally, to take a pill every time you're feeling off. I see it as just giving into your fear and enabling it. There's no room to get better when you constantly rely on a drug. I do have to say that I am a bit biased since I avoid medication unless it's absolutely necessary. Otherwise, I use natural and herbal remedies.
I would suggest sticking to that. Peppermint and ginger teas are wonderful, as are anything containing those two ingredients as they are good for your stomach. Just make sure it's real peppermint or ginger and not just flavoring. Also, look into nausea acupressure points, breathing and relaxation techniques. When you are scared and feeling sick, watch a movie, read a magazine, play online games, do a word find or crossword puzzle. Pills should be a last resort. Hope this helps!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Let's freak out together. My Skype is always available to those who need someone to talk to! My username is SnugglePuff78.