I'm so sorry you are going thru this! I have been somewhat similar. When I was 20 that year sucked! I lost lots of weight because I just couldn't eat! I'd have panic attacks at dinner time, not be able to sleep etc etc. You are smart to start off small w/ the toast. Since it is helping I would guess it was hunger causing your stomach pains. I remember I'd be hungry then after hunger comes nausea, it's like you're nauseous because you're hungry but don't want to eat cuz you're nauseous. How messed up is that?! Since you have been thru this before in a way I think that is good because you know you can get thru it and know you can get thru w/o v*ing. Just keep plugging away like youa re doing. My aunt used to tell me to drink breakfast shakes to at least get my vitamins when I went thru this 6 or 7 yrs ago, at least that you are still "healthy" as far as getting what you need. Another good food is mashed potatoes, if I feel off somehow I feel "safe" eating those. Anyhow, I hope that this helps you and that you are doing better soon!
\"As soon as you trust yourself,you will know how to live.\"
Johann Wolfgang von Goethe
\"Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.\"
Benjamin Franklin