Thanks for everything, means a lot that all you guys have replied! See I'm new to this I don't know if it's bad to say **vomit** or v* I think I'll stick to v*
Anyways, since I posted last things have happened. Me and my girlfriend both got a cold at the same time. Wow did it ever scare me, instantly freaked out calmed down throughout it though lasted for a day and a bit. Anyways I'm over that but what's really bugging me is that stuff is going around right now. I have heard the word sv* 3-4 in the past few days and it makes me feel instantly cold. At the moment this second, I'm freaking out because in my head I feel weird. This is just so annoying already I don't need this in my life I have other anxiety issues to deal with and other things in my life at the moment that are destroying me. Just want to make it through this. There is just so much going
On... Anyways another question. Are than anymore tips for dealing with this? Like carrying an item to make you feel safe. I always feel safe if I have a water bottle around me.