So as an emet, most of us generally avoid eating out or getting take out for obvious reasons.
well my parents got a Chinese takeout for dinner (chicken chow mein,chicken curry and chips)
I just thought... Know what? Screw emet. I'm gonna eat something I like from outside even if there's a chance of me getting sick. I ate a plateful of a bit of everything.

I think all of us at some point need to take the plunge and realize it's okay to have a fear, but part of getting over it is taking small risks sometimes easier said than done, I know. Since I've been emet my whole life.
yes, I might wake up in the night worried about getting sick or whatever. But I'm going to keep telling myself it's okay. I don't think I'll ever fully be cured, but this is a great start.

Has anyone done anything risky or out of their comfort zone this week? I'd love to hear how you're all doing. I haven't posted in so long.
Oh and happy Valentine's Day!💜