That is great! I have been working on recovery myself for about a year but am struggling with the last step (me being OK v*). I'm assuming you were anxious beforehand, or not? My problem is that a panic attack/anxiety seems to send my body into a high-anxiety state for days afterward and it's difficult to get back to normal. Do you have any tips for how you overcame it completely? Congratulations, I'm sure it feels amazing!



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