PMS making me ill :(

[Jellybear]

I get bad PMS and every month for about 3-4 days it makes me so n* ..I won't go on hormonal birth control because extra hormones make me n* too.. Think my body's just sensitive to hormones.
So can't use the pill to control it or anything like that..how do I cope with this ? It's really getting me down and I dread it every month

[ChiGal]

I'm sorry! PMS and periods can make me feel yucky too. Have you talked to your gynecologist? Maybe he/she can help?

[horsewoman]

I'm right there with you, it's the only time I have to take my Xanax.. I just get very nervous and n . Distraction and rest help me a lot. Take the time to be good to yourself.