I have a great book for anyone you does'nt want to v in there
dreams. It's called lucid dreams guiding your own dreams .
Before you go to bed you slowly take deep relaxing breaths and tell
yourself to be awake in your dream or say to yourself i will be aware
i'm dreaming. I tried it and it works. ( People who can recall
there dreams really well already usually have an easier time with it
but trust me it does work.) I was having a bad dream and then all
the sudden I remembered, I became aware in my dream. I felt
safe and was in control of what I did , where I went, and
when i felt scared i remember saying, this is my dream, your gone and
poof they were gone. I was at a party in the dream and went outside,
after telling the bad people to take a hike i started to walk back to
the party . As i was walking back i said screw this i don't have to
walk this is a dream so i floated back to the party. I BS you not
, it works.