Diazapam is my friend! no no that sounds bad. Ok one time I took some pills which made me go completely...off the wall. I had a bad reaction to an anti depressant and didnt sleep or eat for 3 days, i was crying on the bathroom floor and self harming. The Dr came round with Diazapam, I took one and managed to sleep! You won't V* with it, I doubt you could it makes you so relaxed!
What i would suggest is taking half a pill when you feel very anxious, and if it doesnt take the edge off take the other half. The reason I say take it in halves is it can knock you out and make you feel quite sluggish which you might not want, but half a one will take the edge off. It will relax...every part of you, kinda like the feeling right before you go to sleep. It will definately help if you need it.
Where are you off to? I used to have to go 8 hours from England to Scotland by train and for a while I couldn't cos I would panic but now it's fine, I guess since I've been doing the journey all my life I am vry used to it now.
Good Luck!!!!!!!!
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Be courageous, believe in yourself, and be the best woman you can be. I'm with you all the way.