Re: Spit?
First of all, welcome to the IES!
Being a trombonist and knowing spit through and through, if there's too much or too little spit in your mouth to swallow then fill your mouth with water then swallow it all. In you're case, even if there's a fine amount but your body still won't let you swallow it, fill your moth with water then swallow it all. As a kid you should've put a salty cracker in your mouth (with spit) for about two minutes to taste it breaking down (tastes sweet) to help you see that spit is just meant to help break down certain foods and to moisten most of them. And hey, I don't think you seemed too weird doing that as a kid, because I can rarely go 1 class in winter without having to spit phlegm into a tissue.
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This is Bob.
Bob is accepting of your emetophobia.
Bob is smart.
Be like Bob.