I hope you're feeling a little bit better. I too, am an insane sufferer from emetophobia. I've also had it since I was little, and I've managed to be v* free for 15 years. But it's winter season and the s-flu is going around like crazy, and I work in 2 restaurants. I'm constantly surrounded by people, touching their plates and cups. I wash my hands constantly and try to tell myself that I'll make it through this. I'm currently wide awake at almost 3 am, and I have to work at 10. But I tried going to bed and my stomach is turning. Can't sleep at all, and my mind is racing, trying to think of how many times I washed my hands today, and if I managed to stay safe. I think that in your case, you should be okay. You may have come into contact with It, but in another 24 hours you should know for sure. I've heard that 100% grape juice 3 times a day is a good preventative measure, but I haven't actually tried it myself. I hope you're okay, and just know you're not alone.