Thank you Kel for your reply. Here's the thing. I am completely desensitized to v**** except for the actual v***. I can look at pics, watch movies, watch and hear other people do it, etc.... But I am just nervous of getting n**** and doing it myself because, I believe, I have never gotten really n*** in my life and not had a panic attack. I think that maybe if I was able to get n*** and v*** without panicking through gradual exposure therepy, not flooding, I might be cured. I have tried EMDR already and that didn't work. So, will this inducing v**** work? My therapist wants me to do it a couple of times. I would be willing to do it if I could have some asurance of it working.