I still get nervous about going into bars (because inevitably your chances of someone vomitting in your presence are high)- but I know that if I stayed home, I would miss out on a lot, and would probably feel bad about not going afterwards.
Most of the time when I go out it's with my girlfriends, and we just have so much fun dancing (and making up lifestories about the randoms on the dancefloor). I find that the more fun I have, the less anxious I feel. If the night is a dud, I find myself scanning the crowd for people who look as though they drank too much. Which is completely non-productive, because it just makes me have even LESS fun.
Of course, bathrooms are NASTY- so I try to hold on until I get home. That, or I run in there and run out so fast I barely have my panties upwhen I'm leaving the stall.
I prefer bars with balconies or terraces- that way if I start to feel really anxious, or have seen someone who looked ill, I can head out for some fresh air until I'm not as anxious anymore (the air is especially fresh now- it's frikkin' cold over here).
*amber*
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