the problem with my ibs is that i never know when i will be constipated or have d*.....i always feel sick to my stomach with it and that causes me to have an anxiety attack, which in turn makes it so much worse. i would rather have the constipation, cause i really dont get d* i just go 8 times a day and feel so sick from it....


im having an ibs day today and im student teaching so i cant just sit at home....i hate when even drinking water makes me feel sick...what i find does help a bit is aloe vera juice.....it might work for you