hi,


yeah its really horrible when that happens, i have irritable bowel syndrome, so i understand. i quite often get those sort of feelings when i am particually stressed or anxious. that throat closing thing is a common anxiety related problem. sometimes i get that all day, dispute taking a load of medcine for it! never mind, what keeps me going is the thought that it will be ok tomorrow, becuase there will be no more air to bring up, and i just have to calm myself down, so i dont swallow so much air, this is very important if you are to stop those syptoms, you might not even realsie you are doing it, i dont![img]smileys/smilies_04.gif[/img]