Hey Liz,
I suffer from an ulcer, I get alot of acid reflux tends to bother me when I eat anything greasy,to much flavoring in it or raw vegetables.
You see with anxiety and having your stomach working overtime to digest while you are feeling uptight over this feeling it may be that this is happining because of the anxiety..
Now,seeing that ive had a bad stomach for 4 and a bit years now and through acid reflux I have NEVER once v* from it ever,I am on omperozole (sp) which is a gastro resistant helps the digestion and also with the acid build up in your stomch.
What I also finds to help with acid reflux is not to drink to much fizzy juice it will onyl agrivate it,I dont actually drink it as it makes my stomach that bad,also eating mash potatos with most meals to coat your stomach helps digestion or also yogharts after it really do help as well.
Hope this helps hun
*hugs*
xx
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