a great help line

[jodi054]

it is called first steps to freedom


i have just called them and the lady was very nice


they can send you out all sorts of info to help you


they are open from 10am to 10 pm


the number is


0845 120 2916

[trix vix]

thanks - i might try and call them - what did you say to them though?

[jodi054]

i just told them i had suffered with this phobia which feels like forever and it was ruling my life ....... she said i had afew options and explained to me what they could offer etc she was really nice


they can send out all sorts

[izzybee]

That sounds good. I've heared of them but never contacted them. Another good helplin is Saneline. I'l try to find the number and post it here